Simple Vegan Chickpea Curry

ll ATTENZIONE!: follow siteption opinioni e Recensioni. E' un broker sicuro ed affidabile o è una truffa? Scopri di più e come aprire la tua Demo Gratuita Vegan Chickpea CurryIndian food focuses on and has a great appreciation of vegetables. There is not much better than a delicious vegetable curry. I love the ease and deliciousness of this curry.

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Living in San Francisco we don’t get many good curries, we were spoilt back in the UK with excellent Indian food. So I am now making curries a lot more. I used to be very intimidated making curries, never quite getting the flavor and thickness right, and all recipes I found had so many ingredients and seemed very complicated. This recipe is simple, packed with flavor and all delicious good ingredients.

go here This is a great curry with a salad, grains, roti. It is also great cold the next day wrapped in collard leaves.

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Chickpea Vegetable Curry

http://uetd-hessen.de/?deuir=sie-sucht-ihn-m%C3%A4nnliche-jungfrau&250=fe Ingredients

  • 2 small-medium Courgettes
  • 1 aubergine
  • 2 tbs coconut oil
  • 1 tin chopped tomatoes
  • 1 tin coconut milk
  • 1 tbs ground coriander
  • 1tbs ground cumin
  • 1 tsp ground turmeric
  • ½ tsp ground ginger
  • ¼-1/2 tsp cayenne pepper
  • ½ tsp salt
  • 1 tin chickpeas (drained and rinsed)
  • Spinach handfuls
  • 3 tbs lime juice

Method

  1. Slice the courgettes into 1 inch x 2 inch rectangular pieces. Dice the aubergine into 1-2 inch cubes.
  2. Place into a deep pan (that has a lid) with the coconut oil and 2 tbs of water. Cook on medium heat for 10 minutes, stirring occasionally so all sides brown and soften.
  3. Add the chopped tomatoes and ¼ cup water and simmer for 10 minutes with lid on.
  4. Add the spices, coconut milk, chickpeas and simmer for 5 more minutes.
  5. Add the spinach and simmer for 5 more minutes with the lid on.
  6. Add lime juice and serve on a bed of buckwheat, rice or quinoa.

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