sistema de citas essalud Tahini is one of if not my favourite savory ingredient. I add it to most recipes, sweet and savory. It has such a scrummy flavor and it is packed full of goodness.
köp Viagra 200 mg master Hummus is one of my go to dishes when I need something quick and nourishing or when I want to jazz up a meal. The tahini and chickpeas give you a boost in protein nutrients like manganese and folate.
- 1 tin of chickpeas (look for low salt ones) = around 1 ¼ cups chickpeas
- 2 ice cubs
- ¼ cup water
- 2 tbs tahini
- ½ tsp salt
- 1 tbs olive oil
- Wash and drain the chickpeas.
- Place all the ingredients in a blender/food processor and blitz until creamy and smooth.
- Store in a jar in the fridge or serve in a bowl with some olive oil drizzled over the top.
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* With salads
* With chopped up raw vegetables
* With falafels
* With breads
* In savoury waffles
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