Health and Nutrition

So far I have been sharing my journey and my experiences of how I have managed my IBS and digestive disorders. Gaining a greater understanding about health and nutrition has been something I have been very interested in so I have decided to go back to school myself this time not as the teacher (which is has been my career for 5 years) but as a student. I have found a great programme at Bauman College in Berkley California, it is a two year course where I am working towards becoming a Nutrionist Consultant.

So in this section of my blog I will be sharing my next learning journey on health and nutrition, writing posts about my studies and my findings.

Yoga
My Guide to Rice 
Guide to Gluten-Free Grains
Buying Organic Food?
Supporting herbs and food for your stomach 
Yoga for Digestion
Free Radicals, Antioxidants and Trans Fat
Soaking and Sprouting
What Coconut Water to buy?
Essential Fatty Acid Guide