Green Smoothie

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http://hongrie-gourmande.com/frensis/3448 Smoothies are a delicious and wonderful creation that can be a perfect way to get more vegetables and fruit in your diet. When making your smoothie think about how many portions of fruit you’re adding and which ones are low … Read more 

Carrot Hummus

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http://www.macfixer.co.uk/?veselowivem=%D8%AE%D9%8A%D8%A7%D8%B1-%D8%AB%D9%86%D8%A7%D8%A6%D9%8A-atau-%D8%A7%D9%84%D8%AD%D9%84%D8%A7%D9%84-%D8%AD%D8%B1%D8%A7%D9%85&2de=10 When talking about eating seven fruits and vegetables a day, the guidance means the majority to be vegetables and some fruit. It’s good to have vegetables filling up half your plate every meal for a balanced healthy diet. Carrots are … Read more 

Vegan Chia Seed Breakie Pots

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http://www.fishsiestakey.com/fiopre/1610 Recently the super food craze seems to have totally taken off, the one super food that I have always been a little in love with is chia seeds. I use them in so many recipes; they are versatile and can … Read more