These are such an easy lunch dish. You can fill them with whatever you want, cheese, spinach, nut butters, avocado, vegetables etc and they are a yummy satisfying, nourishing meal. 1 cup of chickpea flour has 42% daily-recommended intake protein, … Read more
On a recent holiday I discovered Lara bars, they are a great snack bar, vegan, gluten-free, refined-sugar-free and really yummy. When you’re on holiday it is so good to find something you can put in your bag and have when … Read more
Whenever I am bored I find myself making a no bake flapjack type bar. I like the ease of these sorts of foods. I get whatever things I have and just mix/mash together, then taste and then add more flavors … Read more
Tahini is one of if not my favourite savory ingredient. I add it to most recipes, sweet and savory. It has such a scrummy flavor and it is packed full of goodness. Hummus is one of my go to dishes … Read more
My lentil stuffing cupcakes are sweet while being savoury, light and soft. They are a scrumptious addition to your plate and a healthy one too. Just because you don’t eat meat doesn’t mean that you can’t have stuffing. I love … Read more
Having healthy snacks are a necessity in my daily life. These are gluten free, vegan, refined sugar free and packed with nutrients and yumminess. These nutrient-rich flapjacks (or Oat Bar as they are known in the US) will keep you … Read more
Gluten free, vegan, low sugar and perfect for a morning treat. All the ingredients are good for your gut and for topping up your nutrient levels. Between the buckwheat and seeds you are getting a large dose of protein, dietary … Read more
Traditional dukkah is made with hazelnuts, but they are not low FODMAP, so I have adapted the recipe using walnuts and pumpkin seeds. Dukkah is a Middle Eastern recipe, but it goes with so many other cuisines. You can see … Read more